Author : santacruzcore_fitness_and_rehab
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In our lifetimes we have never faced a public health crisis like this one. As a locally-owned small business, this situation is particularly overwhelming and stressful. Yet, we are also grateful. Grateful for our amazing cohort of practitioners that want to help as many people as they can. Grateful for our dependable back office and administrative support team. Most of all we are grateful to you, our community, who have made starting a growing community of wellness a reality. It is dedication and commitment to this community that keeps us going every day and we are here to stay. Without you, there is no Santa Cruz CORE!
When I started this business 10 years ago, in a recession, it was out of my passion for helping others. I knew that if I was doing what I loved, in the place I was born and raised in, to help people get healthy then the business would work — and it did. I created a wellness center that has helped thousands to feel their best. I have always believed that if people can feel their best without pain and with more joy they show up as their best, which positively changes their interactions with their family, friends, and community, thus making the world a better place. When we take care of our health we are happier, can think more clearly, move better, accomplish more, and most important right now — BOOST OUR IMMUNITY!
Our collective health is critical now more than ever! We all need to be healthy to boost our immune systems and fight this virus. We may all have to socially distance in the physical sense of the word, but we do not have to be entirely separated and isolated. All you need is a streaming device, water, wifi, and a positive attitude. We can exercise together, meditate together or both. One mind, one world. Through virtual fitness and meditation sessions you will:
Optimize your immune system Stay fit and maintain body composition Get a great workout in even if you have pain and injuries Reduce stress
Get healthy by simply logging in to a workout a day or a meditation a day, or both!
Our bookings have dropped to less than 10% of what they have been and we don't know what the future holds BUT what we do know is that YOUR WELLBEING IS THE MOST IMPORTANT THING TO US RIGHT NOW AND THIS WORLD.
So, we will not turn anyone away for how much they can pay. HEALTH IS A HUMAN RIGHT and we want to ensure you can stay healthy. Join us as often as you wish on a CORE45 group class and at the end of each session we will ask you to contribute what you can- No Questions Asked. Schedule a virtual personal training session below and pay what you can. Tune in to our online fitness and meditation sessions. Pay what you can. And together we will make a stronger, healthier, more resilient community of wellness.
Santa Cruz CORE Founder and CEO